SEATED ROW MACHINE

SINGLE ARM HALF-KNEELING CABLE ROW

DUMBBELL BIRD DOG ROW

DUMBBELL BENT OVER ROW (UNDERARM)

CABLE FACE PULL

DUMBBELL FACE PULL

T BAR ROW

SEATED CABLE ROW

DUMBBELL SINGLE ARM ROW

DUMBBELL CHEST-SUPPORTED ROW

BARBELL ROW (UNDERARM GRIP)

RENEGADE ROW

CHEST-SUPPORTED ROW MACHINE

STANDING CABLE ROW

DUMBBELL BENT OVER ROW

CABLE UPRIGHT ROW

BARBELL ROW (OVERHAND GRIP)